Aamod Dekhne 2x30:00/3:00r row
15,211m
Meters
1:00:00.0
Time
1:58.3
Pace
1026
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,273m |
| Overall Time | 1:06:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
December 28, 2017 12:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,211m | 1:58.3 | 211 | 1026 | 19 | |
| 30:00.0 | 7,604m | 1:58.3 | 211 | 1026 | 19 | |
| 30:00.0 | 7,606m | 1:58.3 | 211 | 1027 | 20 | |
| r62m |