Aamod Dekhne 3x20:00/2:00r row

15,173m

Meters

1:00:00.0

Time

1:58.6

Pace

1019

Calories

Rest Distance107m
Rest Time6:00.0
Overall Distance15,280m
Overall Time1:06:00.0
Average Watts210
Calories Per Hour1021
Stroke Rate20

December 29, 2017 10:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,173m 1:58.6 210 1021 20
20:00.0 5,052m 1:58.7 209 1019 20
20:00.0 5,060m 1:58.5 210 1022 20
20:00.0 5,061m 1:58.5 210 1022 20
r107m