Aamod Dekhne 20:00 row
5,086m
Meters
20:00.0
Time
1:57.9
Pace
343
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
January 31, 2018 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,086m | 1:57.9 | 213 | 1033 | 19 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 18 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |