Aamod Dekhne 20:00 row
5,088m
Meters
20:00.0
Time
1:57.9
Pace
343
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
January 31, 2018 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,088m | 1:57.9 | 213 | 1034 | 20 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 |