Aamod Dekhne 10000m row
10,000m
Meters
39:34.2
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
February 14, 2018 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.2 | 10,000m | 1:58.7 | 209 | 1020 | 20 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 19 |
| 7:57.2 | 4,000m | 1:59.3 | 206 | 1009 | 19 |
| 7:57.0 | 6,000m | 1:59.2 | 206 | 1010 | 21 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 21 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 22 |