Aamod Dekhne 3x20:00/2:00r row
15,085m
Meters
1:00:00.0
Time
1:59.3
Pace
1007
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,196m |
| Overall Time | 1:06:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
March 05, 2018 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,085m | 1:59.3 | 206 | 1009 | 20 | |
| 20:00.0 | 5,020m | 1:59.5 | 205 | 1005 | 20 | |
| 20:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 20 | |
| 20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 20 | |
| r111m |