Aamod Dekhne 3x20:00/2:00r row
15,100m
Meters
1:00:00.0
Time
1:59.2
Pace
1009
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,180m |
| Overall Time | 1:06:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
March 26, 2018 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,100m | 1:59.2 | 207 | 1011 | 19 | |
| 20:00.0 | 5,033m | 1:59.2 | 207 | 1010 | 19 | |
| 20:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 20 | |
| 20:00.0 | 5,041m | 1:59.0 | 208 | 1014 | 19 | |
| r80m |