Aamod Dekhne 3x20:00/2:00r row
15,272m
Meters
1:00:00.0
Time
1:57.8
Pace
1035
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,330m |
| Overall Time | 1:06:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
June 01, 2018 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,272m | 1:57.8 | 214 | 1035 | 19 | |
| 20:00.0 | 5,050m | 1:58.8 | 209 | 1018 | 19 | |
| 20:00.0 | 5,104m | 1:57.5 | 215 | 1041 | 20 | |
| 20:00.0 | 5,117m | 1:57.2 | 217 | 1047 | 20 | |
| r58m |