Aamod Dekhne 3x20:00/2:00r row
14,543m
Meters
1:00:00.0
Time
2:03.7
Pace
933
Calories
159
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,622m |
| Overall Time | 1:06:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
August 18, 2018 10:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,543m | 2:03.7 | 185 | 935 | 18 | 159 |
| 20:00.0 | 4,863m | 2:03.3 | 186 | 941 | 18 | 159 |
| 20:00.0 | 4,824m | 2:04.3 | 182 | 926 | 18 | 159 |
| 20:00.0 | 4,857m | 2:03.5 | 186 | 938 | 19 | 161 |
| r79m |