Aamod Dekhne 3x20:00/2:00r row
14,577m
Meters
1:00:00.0
Time
2:03.4
Pace
939
Calories
169
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,637m |
| Overall Time | 1:06:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
September 01, 2018 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,577m | 2:03.4 | 186 | 939 | 18 | 169 |
| 20:00.0 | 4,842m | 2:03.9 | 184 | 933 | 18 | 169 |
| 20:00.0 | 4,853m | 2:03.6 | 185 | 937 | 19 | 167 |
| 20:00.0 | 4,881m | 2:02.9 | 188 | 948 | 19 | 173 |
| r60m |