Aamod Dekhne 3x20:00/2:00r row
14,720m
Meters
1:00:00.0
Time
2:02.2
Pace
958
Calories
165
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,806m |
| Overall Time | 1:06:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
September 07, 2018 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,720m | 2:02.2 | 191 | 958 | 18 | 165 |
| 20:00.0 | 4,880m | 2:02.9 | 188 | 948 | 18 | 162 |
| 20:00.0 | 4,900m | 2:02.4 | 191 | 956 | 19 | 163 |
| 20:00.0 | 4,941m | 2:01.4 | 195 | 972 | 19 | 172 |
| r86m |