Aamod Dekhne 3x20:00/2:00r row
14,486m
Meters
1:00:00.0
Time
2:04.2
Pace
927
Calories
169
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,577m |
| Overall Time | 1:06:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
September 10, 2018 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,486m | 2:04.2 | 182 | 927 | 18 | 169 |
| 20:00.0 | 4,827m | 2:04.3 | 182 | 927 | 18 | 166 |
| 20:00.0 | 4,827m | 2:04.3 | 182 | 927 | 19 | 167 |
| 20:00.0 | 4,831m | 2:04.1 | 183 | 928 | 19 | 175 |
| r91m |