Aamod Dekhne 3x20:00/2:00r row

14,494m

Meters

1:00:00.0

Time

2:04.1

Pace

927

Calories

Rest Distance77m
Rest Time6:00.0
Overall Distance14,571m
Overall Time1:06:00.0
Average Watts183
Calories Per Hour928
Stroke Rate18

October 11, 2018 10:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,494m 2:04.1 183 928 18
20:00.0 4,799m 2:05.0 179 916 18
20:00.0 4,824m 2:04.3 182 926 19
20:00.0 4,872m 2:03.1 187 944 19
r77m