Aamod Dekhne 3x20:00/2:00r row
14,594m
Meters
1:00:00.0
Time
2:03.3
Pace
940
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,729m |
| Overall Time | 1:06:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
October 16, 2018 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,594m | 2:03.3 | 187 | 941 | 18 | |
| 20:00.0 | 4,839m | 2:03.9 | 184 | 931 | 17 | |
| 20:00.0 | 4,848m | 2:03.7 | 185 | 935 | 18 | |
| 20:00.0 | 4,908m | 2:02.2 | 192 | 959 | 19 | |
| r135m |