Aamod Dekhne 3x20:00/2:00r row
14,679m
Meters
1:00:00.0
Time
2:02.6
Pace
952
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,800m |
| Overall Time | 1:06:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
October 18, 2018 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,679m | 2:02.6 | 190 | 953 | 18 | |
| 20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 17 | |
| 20:00.0 | 4,890m | 2:02.6 | 189 | 952 | 18 | |
| 20:00.0 | 4,939m | 2:01.4 | 195 | 971 | 19 | |
| r121m |