Aamod Dekhne 3x20:00/2:00r row
14,384m
Meters
1:00:00.0
Time
2:05.1
Pace
914
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,482m |
| Overall Time | 1:06:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
October 22, 2018 09:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,384m | 2:05.1 | 179 | 914 | 18 | |
| 20:00.0 | 4,781m | 2:05.4 | 177 | 909 | 17 | |
| 20:00.0 | 4,782m | 2:05.4 | 177 | 909 | 18 | |
| 20:00.0 | 4,820m | 2:04.4 | 181 | 924 | 19 | |
| r98m |