Aamod Dekhne 3x20:00/2:00r row

14,412m

Meters

1:00:00.0

Time

2:04.8

Pace

917

Calories

Rest Distance106m
Rest Time6:00.0
Overall Distance14,518m
Overall Time1:06:00.0
Average Watts180
Calories Per Hour918
Stroke Rate18

November 03, 2018 12:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,412m 2:04.8 180 918 18
20:00.0 4,767m 2:05.8 176 904 17
20:00.0 4,797m 2:05.0 179 915 18
20:00.0 4,847m 2:03.7 185 935 19
r106m