Aamod Dekhne 3x20:00/2:00r row

14,392m

Meters

1:00:00.0

Time

2:05.0

Pace

914

Calories

Rest Distance64m
Rest Time6:00.0
Overall Distance14,456m
Overall Time1:06:00.0
Average Watts179
Calories Per Hour915
Stroke Rate18

November 05, 2018 09:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,392m 2:05.0 179 915 18
20:00.0 4,763m 2:05.9 175 902 17
20:00.0 4,793m 2:05.1 178 914 18
20:00.0 4,835m 2:04.0 183 930 19
r64m