Aamod Dekhne 3x20:00/2:00r row
14,546m
Meters
1:00:00.0
Time
2:03.7
Pace
934
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,636m |
| Overall Time | 1:06:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
November 14, 2018 08:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,546m | 2:03.7 | 185 | 935 | 18 | |
| 20:00.0 | 4,824m | 2:04.3 | 182 | 926 | 18 | |
| 20:00.0 | 4,829m | 2:04.2 | 182 | 927 | 18 | |
| 20:00.0 | 4,893m | 2:02.6 | 190 | 953 | 20 | |
| r90m |