Aamod Dekhne 3x20:00/2:00r row
14,526m
Meters
1:00:00.0
Time
2:03.9
Pace
932
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,639m |
| Overall Time | 1:06:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
November 17, 2018 12:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,526m | 2:03.9 | 184 | 933 | 18 | |
| 20:00.0 | 4,786m | 2:05.3 | 178 | 911 | 18 | |
| 20:00.0 | 4,835m | 2:04.0 | 183 | 930 | 18 | |
| 20:00.0 | 4,905m | 2:02.3 | 191 | 958 | 20 | |
| r113m |