Aamod Dekhne 3x20:00/2:00r row

14,578m

Meters

1:00:00.0

Time

2:03.4

Pace

939

Calories

Rest Distance81m
Rest Time6:00.0
Overall Distance14,659m
Overall Time1:06:00.0
Average Watts186
Calories Per Hour939
Stroke Rate18

November 30, 2018 10:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,578m 2:03.4 186 939 18
20:00.0 4,806m 2:04.8 180 919 18
20:00.0 4,858m 2:03.5 186 939 18
20:00.0 4,914m 2:02.1 192 961 19
r81m