Aamod Dekhne 3x20:00/2:00r row
14,729m
Meters
1:00:00.0
Time
2:02.2
Pace
960
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,832m |
| Overall Time | 1:06:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 18 |
December 08, 2018 10:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,729m | 2:02.2 | 192 | 959 | 18 | |
| 20:00.0 | 4,880m | 2:02.9 | 188 | 948 | 18 | |
| 20:00.0 | 4,895m | 2:02.5 | 190 | 954 | 18 | |
| 20:00.0 | 4,954m | 2:01.1 | 197 | 978 | 20 | |
| r103m |