Aamod Dekhne 3x20:00/2:00r row
14,567m
Meters
1:00:00.0
Time
2:03.5
Pace
937
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,661m |
| Overall Time | 1:06:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
December 17, 2018 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,567m | 2:03.5 | 186 | 938 | 18 | |
| 20:00.0 | 4,832m | 2:04.1 | 183 | 929 | 18 | |
| 20:00.0 | 4,831m | 2:04.1 | 183 | 928 | 18 | |
| 20:00.0 | 4,903m | 2:02.3 | 191 | 957 | 20 | |
| r94m |