Aamod Dekhne 3x20:00/2:00r row

14,503m

Meters

1:00:00.0

Time

2:04.1

Pace

928

Calories

Rest Distance73m
Rest Time6:00.0
Overall Distance14,576m
Overall Time1:06:00.0
Average Watts183
Calories Per Hour930
Stroke Rate19

January 04, 2019 10:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,503m 2:04.1 183 930 19
20:00.0 4,818m 2:04.5 181 923 18
20:00.0 4,824m 2:04.3 182 926 19
20:00.0 4,861m 2:03.4 186 940 20
r73m