Aamod Dekhne 3x20:00/2:00r row
14,736m
Meters
1:00:00.0
Time
2:02.1
Pace
959
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,919m |
| Overall Time | 1:06:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
January 10, 2019 20:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,736m | 2:02.1 | 192 | 960 | 18 | |
| 20:00.0 | 4,892m | 2:02.6 | 190 | 952 | 18 | |
| 20:00.0 | 4,917m | 2:02.0 | 193 | 962 | 19 | |
| 20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 19 | |
| r183m |