Aamod Dekhne 3x20:00/2:00r row

14,484m

Meters

1:00:00.0

Time

2:04.2

Pace

927

Calories

Rest Distance94m
Rest Time6:00.0
Overall Distance14,578m
Overall Time1:06:00.0
Average Watts182
Calories Per Hour927
Stroke Rate19

January 14, 2019 10:18:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,484m 2:04.2 182 927 19
20:00.0 4,805m 2:04.8 180 918 18
20:00.0 4,838m 2:04.0 183 931 19
20:00.0 4,842m 2:03.9 184 933 20
r94m