Aamod Dekhne 3x20:00/2:00r row

14,493m

Meters

1:00:00.0

Time

2:04.1

Pace

928

Calories

Rest Distance87m
Rest Time6:00.0
Overall Distance14,580m
Overall Time1:06:00.0
Average Watts183
Calories Per Hour928
Stroke Rate19

January 21, 2019 11:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,493m 2:04.1 183 928 19
20:00.0 4,828m 2:04.2 182 927 18
20:00.0 4,820m 2:04.4 181 924 19
20:00.0 4,846m 2:03.8 184 934 20
r87m