Aamod Dekhne 3x20:00/2:00r row
14,470m
Meters
1:00:00.0
Time
2:04.3
Pace
924
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,556m |
| Overall Time | 1:06:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
February 01, 2019 10:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,470m | 2:04.3 | 182 | 925 | 19 | |
| 20:00.0 | 4,806m | 2:04.8 | 180 | 919 | 18 | |
| 20:00.0 | 4,817m | 2:04.5 | 181 | 923 | 19 | |
| 20:00.0 | 4,848m | 2:03.7 | 185 | 935 | 20 | |
| r86m |