Aamod Dekhne 3x20:00/2:00r row

14,525m

Meters

1:00:00.0

Time

2:03.9

Pace

932

Calories

Rest Distance90m
Rest Time6:00.0
Overall Distance14,615m
Overall Time1:06:00.0
Average Watts184
Calories Per Hour932
Stroke Rate18

February 04, 2019 20:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,525m 2:03.9 184 932 18
20:00.0 4,842m 2:03.9 184 933 18
20:00.0 4,830m 2:04.2 183 928 19
20:00.0 4,854m 2:03.6 185 937 19
r90m