Aamod Dekhne 3x20:00/2:00r row

14,512m

Meters

1:00:00.0

Time

2:04.0

Pace

930

Calories

Rest Distance74m
Rest Time6:00.0
Overall Distance14,586m
Overall Time1:06:00.0
Average Watts183
Calories Per Hour931
Stroke Rate19

February 15, 2019 10:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,512m 2:04.0 183 931 19
20:00.0 4,843m 2:03.8 184 933 18
20:00.0 4,820m 2:04.4 181 924 19
20:00.0 4,848m 2:03.7 185 935 20
r74m