Aamod Dekhne 3x20:00/2:00r row

14,511m

Meters

1:00:00.0

Time

2:04.0

Pace

929

Calories

Rest Distance77m
Rest Time6:00.0
Overall Distance14,588m
Overall Time1:06:00.0
Average Watts183
Calories Per Hour931
Stroke Rate19

February 22, 2019 10:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,511m 2:04.0 183 931 19
20:00.0 4,818m 2:04.5 181 923 18
20:00.0 4,840m 2:03.9 184 932 19
20:00.0 4,853m 2:03.6 185 937 20
r77m