Aamod Dekhne 3x20:00/2:00r row

14,512m

Meters

1:00:00.0

Time

2:04.0

Pace

930

Calories

Rest Distance113m
Rest Time6:00.0
Overall Distance14,625m
Overall Time1:06:00.0
Average Watts183
Calories Per Hour931
Stroke Rate19

March 11, 2019 07:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,512m 2:04.0 183 931 19
20:00.0 4,812m 2:04.6 181 921 18
20:00.0 4,843m 2:03.8 184 933 19
20:00.0 4,857m 2:03.5 186 938 20
r113m