Aamod Dekhne 3x20:00/2:00r row
14,721m
Meters
1:00:00.0
Time
2:02.2
Pace
958
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,839m |
| Overall Time | 1:06:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
March 27, 2019 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,721m | 2:02.2 | 191 | 958 | 18 | |
| 20:00.0 | 4,884m | 2:02.8 | 189 | 949 | 18 | |
| 20:00.0 | 4,898m | 2:02.4 | 190 | 955 | 19 | |
| 20:00.0 | 4,940m | 2:01.4 | 195 | 972 | 19 | |
| r118m |