Aamod Dekhne 3x20:00/2:00r row
14,630m
Meters
1:00:00.0
Time
2:03.0
Pace
946
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,738m |
| Overall Time | 1:06:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
April 05, 2019 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,630m | 2:03.0 | 188 | 946 | 19 | |
| 20:00.0 | 4,842m | 2:03.9 | 184 | 933 | 18 | |
| 20:00.0 | 4,882m | 2:02.9 | 189 | 948 | 19 | |
| 20:00.0 | 4,906m | 2:02.2 | 191 | 958 | 20 | |
| r108m |