Aamod Dekhne 3x20:00/2:00r row
14,708m
Meters
1:00:00.0
Time
2:02.3
Pace
956
Calories
Rest Distance | 148m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,856m |
Overall Time | 1:06:00.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 19 |
April 10, 2019 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,708m | 2:02.3 | 191 | 957 | 19 | |
20:00.0 | 4,864m | 2:03.3 | 186 | 941 | 18 | |
20:00.0 | 4,903m | 2:02.3 | 191 | 957 | 19 | |
20:00.0 | 4,940m | 2:01.4 | 195 | 972 | 20 | |
r148m |