Aamod Dekhne 3x20:00/2:00r row
14,654m
Meters
1:00:00.0
Time
2:02.8
Pace
948
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,771m |
| Overall Time | 1:06:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
April 12, 2019 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,654m | 2:02.8 | 189 | 949 | 18 | |
| 20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 18 | |
| 20:00.0 | 4,887m | 2:02.7 | 189 | 950 | 19 | |
| 20:00.0 | 4,916m | 2:02.0 | 193 | 962 | 19 | |
| r117m |