Aamod Dekhne 3x20:00/2:00r row
14,554m
Meters
1:00:00.0
Time
2:03.6
Pace
935
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,649m |
| Overall Time | 1:06:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
April 15, 2019 09:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,554m | 2:03.6 | 185 | 936 | 19 | |
| 20:00.0 | 4,837m | 2:04.0 | 183 | 931 | 18 | |
| 20:00.0 | 4,845m | 2:03.8 | 184 | 934 | 19 | |
| 20:00.0 | 4,872m | 2:03.1 | 187 | 944 | 20 | |
| r95m |