Aamod Dekhne 3x20:00/2:00r row
14,684m
Meters
1:00:00.0
Time
2:02.5
Pace
952
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,780m |
| Overall Time | 1:06:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
April 22, 2019 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,684m | 2:02.5 | 190 | 953 | 19 | |
| 20:00.0 | 4,864m | 2:03.3 | 186 | 941 | 18 | |
| 20:00.0 | 4,891m | 2:02.6 | 190 | 952 | 19 | |
| 20:00.0 | 4,930m | 2:01.7 | 194 | 968 | 20 | |
| r96m |