Aamod Dekhne 3x20:00/2:00r row
14,744m
Meters
1:00:00.0
Time
2:02.0
Pace
960
Calories
Rest Distance | 93m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,837m |
Overall Time | 1:06:00.0 |
Average Watts | 192 |
---|---|
Calories Per Hour | 961 |
Stroke Rate | 19 |
May 14, 2019 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,744m | 2:02.0 | 192 | 961 | 19 | |
20:00.0 | 4,879m | 2:02.9 | 188 | 947 | 18 | |
20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 19 | |
20:00.0 | 4,946m | 2:01.3 | 196 | 974 | 20 | |
r93m |