Aamod Dekhne 3x20:00/2:00r row

14,629m

Meters

1:00:00.0

Time

2:03.0

Pace

945

Calories

Rest Distance113m
Rest Time6:00.0
Overall Distance14,742m
Overall Time1:06:00.0
Average Watts188
Calories Per Hour946
Stroke Rate19

June 09, 2019 17:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,629m 2:03.0 188 946 19
20:00.0 4,855m 2:03.5 185 938 18
20:00.0 4,873m 2:03.1 188 945 19
20:00.0 4,901m 2:02.4 191 956 20
r113m