Aamod Dekhne 3x20:00/2:00r row
14,716m
Meters
1:00:00.0
Time
2:02.3
Pace
957
Calories
Rest Distance | 100m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,816m |
Overall Time | 1:06:00.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 19 |
July 01, 2019 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,716m | 2:02.3 | 191 | 958 | 19 | |
20:00.0 | 4,890m | 2:02.6 | 189 | 952 | 18 | |
20:00.0 | 4,901m | 2:02.4 | 191 | 956 | 19 | |
20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 20 | |
r100m |