Aamod Dekhne 40:00 row
10,208m
Meters
40:00.0
Time
1:57.5
Pace
692
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
July 05, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,208m | 1:57.5 | 215 | 1041 | 20 |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 20 |
| 20:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 20 |
| 30:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 20 |
| 40:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 20 |