Aamod Dekhne 3x20:00/2:00r row
14,693m
Meters
1:00:00.0
Time
2:02.5
Pace
953
Calories
Rest Distance | 127m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,820m |
Overall Time | 1:06:00.0 |
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 19 |
July 22, 2019 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,693m | 2:02.5 | 190 | 955 | 19 | |
20:00.0 | 4,864m | 2:03.3 | 186 | 941 | 18 | |
20:00.0 | 4,879m | 2:02.9 | 188 | 947 | 19 | |
20:00.0 | 4,949m | 2:01.2 | 196 | 975 | 20 | |
r127m |