Aamod Dekhne 3x20:00/2:00r row
14,599m
Meters
1:00:00.0
Time
2:03.2
Pace
942
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,694m |
| Overall Time | 1:06:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
September 06, 2019 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,599m | 2:03.2 | 187 | 942 | 19 | |
| 20:00.0 | 4,880m | 2:02.9 | 188 | 948 | 19 | |
| 20:00.0 | 4,850m | 2:03.7 | 185 | 936 | 19 | |
| 20:00.0 | 4,869m | 2:03.2 | 187 | 943 | 20 | |
| r95m |