Aamod Dekhne 40:00 row
10,307m
Meters
40:00.0
Time
1:56.4
Pace
707
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 21 |
September 07, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,307m | 1:56.4 | 222 | 1063 | 21 |
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 21 |
| 20:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 21 |
| 30:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 21 |
| 40:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 21 |