Aamod Dekhne 3x20:00/2:00r row
14,565m
Meters
1:00:00.0
Time
2:03.5
Pace
936
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,638m |
| Overall Time | 1:06:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
October 05, 2019 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,565m | 2:03.5 | 185 | 938 | 19 | |
| 20:00.0 | 4,887m | 2:02.7 | 189 | 950 | 19 | |
| 20:00.0 | 4,838m | 2:04.0 | 183 | 931 | 19 | |
| 20:00.0 | 4,840m | 2:03.9 | 184 | 932 | 20 | |
| r73m |