Aamod Dekhne 3x20:00/2:00r row
14,839m
Meters
1:00:00.0
Time
2:01.3
Pace
974
Calories
| Rest Distance | 130m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,969m |
| Overall Time | 1:06:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
January 13, 2020 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,839m | 2:01.3 | 196 | 974 | 19 | |
| 20:00.0 | 4,921m | 2:01.9 | 193 | 964 | 19 | |
| 20:00.0 | 4,935m | 2:01.5 | 195 | 970 | 19 | |
| 20:00.0 | 4,984m | 2:00.3 | 201 | 990 | 20 | |
| r130m |