Aamod Dekhne 3x20:00/2:00r row
14,692m
Meters
1:00:00.0
Time
2:02.5
Pace
954
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,752m |
| Overall Time | 1:06:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
January 18, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,692m | 2:02.5 | 190 | 955 | 19 | |
| 20:00.0 | 4,866m | 2:03.3 | 187 | 942 | 19 | |
| 20:00.0 | 4,892m | 2:02.6 | 190 | 952 | 19 | |
| 20:00.0 | 4,933m | 2:01.6 | 195 | 969 | 20 | |
| r60m |