Aamod Dekhne 3x20:00/2:00r row
14,704m
Meters
1:00:00.0
Time
2:02.4
Pace
955
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,810m |
| Overall Time | 1:06:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
January 20, 2020 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,704m | 2:02.4 | 191 | 956 | 19 | |
| 20:00.0 | 4,873m | 2:03.1 | 188 | 945 | 19 | |
| 20:00.0 | 4,902m | 2:02.3 | 191 | 956 | 19 | |
| 20:00.0 | 4,929m | 2:01.7 | 194 | 967 | 20 | |
| r106m |