Aamod Dekhne 3x20:00/2:00r row
14,759m
Meters
1:00:00.0
Time
2:01.9
Pace
962
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,866m |
| Overall Time | 1:06:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
January 29, 2020 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,759m | 2:01.9 | 193 | 964 | 19 | |
| 20:00.0 | 4,909m | 2:02.2 | 192 | 959 | 19 | |
| 20:00.0 | 4,914m | 2:02.1 | 192 | 961 | 19 | |
| 20:00.0 | 4,937m | 2:01.5 | 195 | 971 | 20 | |
| r107m |